Maintaining focus on your business and life.

The life you aspire to may be nearer than it appears. Struggling to concentrate on your business? Finding it hard to focus on the crucial aspects of your life? Begin the path to managing your ADHD alongside your business endeavors.

About Coach Greg

As an ADHD business and life coach, I specialize in assisting individuals with ADHD or ADHD-like symptoms, providing them with strategies and tools to overcome the challenges of the business world. Additionally, I offer guidance on creating structure in their lives with practical strategies and tips.

Client Concerns

Procrastination

Procrastination is a common challenge for those with ADHD, often due to difficulties with focus and task management. As your ADHD coach, I’m here to help you develop strategies to overcome these hurdles, boost productivity, and achieve your goals. Let’s turn procrastination into progress together!

Struggling with setting and achieving goals is common with ADHD. As your coach, I’ll help you create clear, realistic goals and develop a roadmap to reach them. Together, we’ll turn your ambitions into achievements.

ADHD can make it tough to maintain structure in daily life. I’ll work with you to build a weekly plan and a customized routine that fits your needs, providing stability and enhancing productivity. Let’s bring order to your day-to-day activities.

Managing time effectively is often a challenge for those with ADHD. I’m here to help you develop practical strategies to prioritize tasks, meet deadlines, and make the most of your time. Together, we’ll take control of your schedule.

Let’s build your future!

As your coach, I will help you build a fulfilling life by setting clear goals, creating positive habits, and overcoming obstacles. Together, we’ll focus on continuous improvement and embrace change to achieve your aspirations.

Focus

Improving focus begins with setting clear, achievable goals and breaking tasks into manageable steps. Techniques like time management, prioritization, and minimizing distractions can help maintain concentration and increase productivity.

Emotional Dysregulation

Managing emotional dysregulation involves developing effective coping strategies such as mindfulness, deep breathing, and cognitive-behavioral techniques. These practices can help you respond to emotions more calmly and constructively.

Self-esteem

Boosting self-esteem starts with practicing self-compassion and recognizing your worth. Celebrate small successes, challenge negative self-talk, and focus on your strengths to build a more positive self-image.

Finding Balance

Finding balance requires integrating healthy habits into your daily routine. Prioritize self-care, set boundaries, and create a schedule that accommodates work, rest, and play. Strive for harmony in all aspects of your life to achieve overall well-being.

My Coaching Process

Pricing  $60 per session

ADHD business coaching is an incredibly valuable resource for individuals with ADHD who are looking to excel in their personal and professional lives. Despite the numerous benefits it provides, the cost of ADHD business coaching is often a concern for many individuals. Therefore, it is important to explain my ADHD business coaching is only $60 per session and why it provides much more than its cost.

ADHD business coaching is a specialized service tailored for individuals with ADHD. With years of experience, I assist people with ADHD in managing their symptoms, enhancing their productivity, and accomplishing their objectives.

With a rate of only $60 per session, ADHD business  and life coaching is a cost-effective choice for many. This rate is competitive compared to other coaching services. However, don’t be misled by the affordability; my coaching is customized to meet the distinct needs and challenges faced by individuals with ADHD in their businesses and life.

ADHD business and life coaching offers more than just an hour of coaching. It includes continuous support and guidance to assist individuals with ADHD in staying focused and reaching their objectives. Moreover, the coaching encompasses a variety of resources, tools, and strategies that can be utilized to manage symptoms, enhance productivity, and attain success.

ADHD Business and Life Coaching

Don’t Hesitate. Begin Carving Your Unique Journey Today!

13 + 6 =

(888) 553-5464

P.O. Box 943 Chesapeake Beach, MD 20732

adhdbizcoach@gmail.com

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